Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss
Unleash the Power of Alkaline Lifestyle and Lose Weight in a Natural Way. Once and For All. Without Feeling Deprived. It's not about eating less! It's about eating right. Forget about starvation diets or unrealistic cleanses. With the alkaline diet you can restore balance, create vibrant health and lose weight (even without being 100% perfect!). It’s not about going hungry or surviving on greens alone. It’s about changing your relationship with food, so that you feel naturally motivated to live a healthy lifestyle you love and transform on a deeper level. With this easy-to-follow guide, you will quickly discover how to revitalize your body and mind, with nutritious alkaline-based, delicious meals that support your wellness and weight loss goals in an all-natural and sustainable way. Here’s Just a Short Preview of What You’ll Discover Inside: -How to use the alkaline diet to lose weight effectively (it’s not about going hungry) -Quick “Is it alkaline?” formula (and how to create a flexible, alkaline-inspired balanced diet you enjoy). -Easy and delicious alkaline recipes (can be personalized to suit your preferences and taste) -The best alkaline foods and drinks for massive energy and natural weight loss -A proven formula to stop craving sugar and crappy carbs (and start craving a healthy lifestyle!) -Printable food lists (printable lists + extra recipes included, follow the instructions inside) -Simple mind hacks to never “struggle” with motivation again (and actually feel like taking action) -Common misconceptions about the Alkaline Diet (it's not about “changing” your pH...) -BONUS: How to combine the alkaline diet with other diets (paleo, vegan, vegetarian, raw) to create your alkaline lifestyle! Would You Like to Know More? Order your copy today and quickly discover how good it feels to transform your body and life with the alkaline lifestyle!
★★★The Alkaline diet is founded on the claim that consuming meals with a higher pH, or those that tend to be more alkaline, will help lower your risk of chronic diseases like cancer. The alkaline diet, also called the alkaline lung burning ash diet or alkaline acid diet, was made popular by its celebrity fans. But diets that work for celebs aren't necessarily designed to work for everyone or yield extensive results. It's important to keep in mind that celebs may have people shopping for them, making their food, and going to the farmer's market and the grocery store - commitments that may not be practical for the rest of us when we go on a restrictive diet. Not to mention, experts say, there's a lack of research behind the main principles of the alkaline diet - and for some people, the approach may come with health risks.★★★
A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.
Do you want to truly improve your health, while not depriving yourself of delicious foods? This is one read that is a must if you are a beginner using the Alkaline Diet. It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path! Each recipe includes the number of servings and a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from. You will learn ● What the alkaline diet is ● Why the alkaline diet helps you ● What pH is ● What is the one acid food you can't avoid in the alkaline diet ● Proofs that the alkaline diet is useful ● Foods to enjoy and which ones to avoid ● The 28-days of meal suggestions with recipes included. ● You will surely be surprised, when you realize how simple it is to prepare these delicious dishes using special spices... The ALKALINE DIET is a scientifically constructed, yet easy-to-follow diet designed to wield quickly and effectively the human's body pH. Already thousands of people have successfully followed the Alkaline Diet and the way it improves the body's health is just outstanding. So, are you ready to start a new healthy way of life? Scroll Up and Click the Buy Now Button to Get Your Copy!
★ Do you want a holistic approach to well-being and healthy life?★ ★ ★ Are you looking forward to restricting your acidic food and promote the use of alkaline food?★ ★ ★ ★ ★ Congratulations!★ ★ ★ You just made one of the best decisions of your life! This alkaline diet cookbook is what you need to achieve your goals. Inside this #1 bestseller, you'll learn how to cook 70 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. Although this may not be the easiest of diets, it has helped many people who were written off by conventional medicine. This book has all that you need to know about the alkaline diet. Some of the things you will find in this book include: ★ What is Alkaline Diet? ★ How Alkaline Diet Works ★ Advantages of the Alkaline Diet ★ Alkaline- and Acid-Forming Foods ★ Signs of Being Too Acidic ★ How to Check Acidic Levels ★ Dangers of Being Too Acidic ★ Foods to Eat and Avoid ★ Frequently Asked Questions ★ The Alkaline Lifestyle ★ 21 Day Meal Plan The book also contains tons of amazingly delicious and easy to prepare alkaline recipes which are categorized into Breakfast Recipes, Smoothies, Soups, Lunch, Dinner, Snacks and Desserts recipes. The alkaline diet has many benefits as you will find in this book. Some of its benefits include improved skin tone, hair luster, increased vitality, and weight loss. Don't miss out on these wonderful benefits of alkaline diet. Grab yourself a copy of this book and learn more! I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! ★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★ Just Click on "Buy now with 1-Click (R)" ★★ This book is for you ★★
The Keys To Extraordinary Health, Youthful Looks & Abundant Energy Are you committed to a healthy mind, body and soul? The Alkaline Diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body, have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper Alkaline Balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. Not only that but eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through symptoms like chronic illness and fatigue. Maybe you have researched so many approaches to healing and nutrition. Problem is most diets are unrealistic in the long term. Except, The Alkaline Diet.... The Alkaline Diet is all about rebalancing and giving your body what it needs. Turn bad health and energy-sapping habits into healthy ones. Give it a try, it's easy to do and you will feel amazing from it. In this book, I've made it simple and accessible for everyone. Discover: How To Lose Weight & Keep it Off For Good Easily Identify Dangerous Foods & Swap Them For Safe Ones Improve Exercise Performance & Recovery Healthy Habits How to Cure Acid Reflux Reverse Disease and Protect The Earth's Ecosystem Achieve Healthy, Vibrant Skin & Hair Recipes For Quick, Easy, Super-Healthy & Delicious Meals Experience All-day Energy & A Great Night's Sleep And Much, Much More…. So if you want to achieve extraordinary health, Click Add to Cart
Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading... If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients. Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save these two critical factors in sustaining a healthy living? Do you no longer enjoy cooking foods that are repetitive and seem tasteless? Do you want to experience tasting delicious foods you can really enjoy while not compromising your diet? Do you crave eating delicious and freshly-cooked meals whenever you are going home? Do you there is something that can help you in accomplishing your chosen diet plan? This book will answer all those questions and others and will help you succeed in maintaining a healthy lifestyle and diet without getting tired and bored of cooking and going to the grocery just to prepare your meals. This book will guide you through what Alkaline Diet is, what comprises it, and the benefits of trying it this diet plan. If you want to lose and maintain your weight, be healthy, and enjoy your life altogether, this book is definitely a must-read for you. Inside this book, you will find: Facts and know-how about the Alkaline Diet Benefits of using this diet Common myths about plant-based diets and alkaline diet A guide in making the right grocery shopping list Frequently asked questions about the alkaline diet Example of a meal plan to help you get started in meal prepping Alkaline-based recipes that you really enjoy And so much more! Get Started Losing More Excess Weight Than You've Lost in Months With Alkaline Diet Today!
** Buy the paperback version of this book and get the Kindle version FREE ** Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading... If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients. Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save these two critical factors in sustaining a healthy living? Do you no longer enjoy cooking foods that are repetitive and seem tasteless? Do you want to experience tasting delicious foods you can really enjoy while not compromising your diet? Do you crave eating delicious and freshly-cooked meals whenever you are going home? Do you there is something that can help you in accomplishing your chosen diet plan? This book will answer all those questions and others and will help you succeed in maintaining a healthy lifestyle and diet without getting tired and bored of cooking and going to the grocery just to prepare your meals. Alkaline Diet Book by Carol Brown will guide you through what Alkaline Diet is, what comprises it, and the benefits of trying it this diet plan. If you want to lose and maintain your weight, be healthy, and enjoy your life altogether, this book is definitely a must-read for you. Inside this book, you will find: Facts and know-how about the Alkaline Diet Benefits of using this diet Common myths about plant-based diets and alkaline diet A guide in making the right grocery shopping list Frequently asked questions about the alkaline diet A 30-Day meal plan to help you get started in meal prepping 100+ Alkaline-based recipes that you really enjoy And much more!... Get Started Losing More Excess Weight Than You've Lost in Months With Alkaline Diet Today!Scroll up to the top of the page and click the "BUY NOW" button.
Eat Wholesome and Natural Foods Looking for a diet to detoxify? Would you like to improve your health? The Alkaline diet was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. A small preparation and planning go a long way towards the achievement on the ketogenic diet. In this book, you'll find how easy it is to make healthy, mouth-watering, homemade alkaline foods according to your daily macro amount. Inside this book, you will discover: An overview of the alkaline diet that teaches you about how the diet work, how pH works in your body, the pH values of specific foods find out how a few simple food substitutions and additions can correct your acid-base woes and steer your diet in the direction of good health. The alkaline diet is the first and only book to provide this information in such extensive detail. Moreover, 0ver 50 alkaline recipes to restore your body ph balance. 15 super easy breakfast meal to start your day Garden pancakes, Tropical granola, winter fruit compote with figs and ginger, Pumpkin-spice quinoa casserole, Brown rice porridge, etc. 15 lunchtime choices for busy people The comfort bowl, the harvest bowl, The Hawaiian bowl, The Hollywood bowl, The Italian bowl 15 dinner specialties for the whole family Lovers' lasagna, Stuffed peppers, curried eggplant, Championship chili, Stir-fry vegetables 15 smoothie recipes: Banana nut bread smoothie, Orange you glad its healthy smoothie, Mango, papaya, raspberry smoothie, Cherry-chocolate smoothie, Better-than-a-coffeehouse pumpkin drink. 15 snacks recipes: Sushi hand roll, Party mix, herbed crackers, Spinach artichoke dip, Healthy hummus 10 salads recipes: Salad on a stick, South-of-the-border salad, roasted vegetable salad, Pad Thai salad, Quinoa and avocado salad A Complete seven-day meal plan to start up your amazing journey with right foot and much more! Calorie, fat, protein, and net carbohydrate counts on all recipes to eat without worrying about your daily macros. This book shows you how to change the dirty, acidic, toxic water in your body allowing life into your cells through food. This new increased life flow into your cells creates the ideal and optimal environment to allow your body to heal, regenerate, rejuvenate and vibrate of energy from the inside out! If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... and DOWNLOAD IT NOW! **For a Limited Time If You Buy the Paperback Version of this Book Can get the Kindle Book version for FREE **
★ ★ Do you want a holistic approach to well-being and healthy life? ★ ★★ ★ Are you looking forward to restricting your acidic food and promote the use of alkaline food?★ ★ ★ ★ ★ Congratulations!★ ★ ★ You just made one of the best decisions of your life! This alkaline diet cookbook is what you need to achieve your goals. Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for Beginners. How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to. Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet. Few people realize the true impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at 7, though a slightly alkaline level (up to 7.4) might further benefit health. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as: Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can't―change about your health A sample 10 day Alkaline Diet meal plan that takes the guess work out of what to eat Tips for sticking with the Alkaline Diet when you're not preparing the food you're eating Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients Don't miss out on these wonderful benefits of alkaline diet. Grab yourself a copy of this book and learn more! I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! ★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★Just Click on "Buy now with 1-Click (R)" ★★ This book is for you ★★ CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Edition Paperback Edition - Full Color Paperback Edition - Black & white
★ Do you want a holistic approach to well-being and healthy life?★ ★ ★ Are you looking forward to restricting your acidic food and promote the use of alkaline food?★ ★ ★ ★ ★ Congratulations!★ ★ ★ You just made one of the best decisions of your life! This alkaline diet cookbook is what you need to achieve your goals. Inside this #1 bestseller, you'll learn how to cook 70 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. Although this may not be the easiest of diets, it has helped many people who were written off by conventional medicine. This book has all that you need to know about the alkaline diet. Some of the things you will find in this book include: ★ What is Alkaline Diet? ★ How Alkaline Diet Works ★ Advantages of the Alkaline Diet ★ Alkaline- and Acid-Forming Foods ★ Signs of Being Too Acidic ★ How to Check Acidic Levels ★ Dangers of Being Too Acidic ★ Foods to Eat and Avoid ★ Frequently Asked Questions ★ The Alkaline Lifestyle ★ 21 Day Meal Plan The book also contains tons of amazingly delicious and easy to prepare alkaline recipes which are categorized into Breakfast Recipes, Smoothies, Soups, Lunch, Dinner, Snacks and Desserts recipes. The alkaline diet has many benefits as you will find in this book. Some of its benefits include improved skin tone, hair luster, increased vitality, and weight loss. Don't miss out on these wonderful benefits of alkaline diet. Grab yourself a copy of this book and learn more! I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! ★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★ Just Click on "Buy now with 1-Click (R)" ★★ This book is for you ★★
