In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a “simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi” (JJ Virgin, New York Times bestselling author). In The Dr. Nandi Plan, Dr. Nandi delivers passionate and trusted advice to becoming your own “health hero”— an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides you to confidently make the choices that are best for them. “Guided by this book, anyone can live a more joyful, health-minded lifestyle,” (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).
The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.
The aim of this book is to allay the anxiety and fear of the pregnant mother and to aim at bringing a great personality on to this earth by virtue of her thoughts. We have initiated a technique of bonding with the baby in the womb. The whole process has been explained in this book. The first part deals with emotional aspects; 1.The concept and technique of Talking To The Baby In The Womb; 2.hope, courage and confidence; How Talking to the baby in the womb helps the expectant mother to face delivery confidently; to come out successfully with a healthy baby, even in the case of those who had miscarriages in the past, 3.The Role of husband in supporting wife during pregnancy. The second part deals with: Mental aspects; 4.Intelligence 5.Behavioral aspects of the baby; 6.Influence of music on the baby during pregnancy The third part deals with: 7.Physical aspects including physical dynamism and sporting aspects of the baby; 8.Vomiting in pregnancy; 9. Meditation and Yoga The fourth part deals with: Sensory aspects, 10.Taste (Healthy eating habit) Every mother irrespective of caste, colour, creed, religion, educated/ uneducated, rich/poor, with power/without power has got a capacity to imagine and visualize the qualities of the child she is going to have. This has been a power given by God/Nature to every woman to produce a child of highest caliber which she desires. Whole of the book explains of how to go about that.
An Introduction to Development and Regional Planning offers a comprehensive analyses of planning in India at a macro, meso and micro level. This book discusses concepts and theories of development and various contradictions arising out of policy intervention. This text provides compulsory reading for students of Economics, Geography, Regional and Urban Planning.
The Kenya Gazette is an official publication of the government of the Republic of Kenya. It contains notices of new legislation, notices required to be published by law or policy as well as other announcements that are published for general public information. It is published every week, usually on Friday, with occasional releases of special or supplementary editions within the week.
The book deals with the evolution of the petroleum industry in Assam. The story revolves around a young engineer Williams McLloyds, who arrives at Digboi in 1925. Williams is witness to the changing times and also of Digboi, as his professional career ascends to a great height. But it’s not the lone story of Williams either. H.B Buchanan’s love for local history and culture as well as its complexities, Towlar’s audacity, Bhup Singh’s technical acumen, Fullerton's farsightedness, Lady Flemming’s compassion and many more also play an equally important role in that journey. Some of the incidents in this novel are based on real-life incidents.
This book comprises select papers presented at the International Conference on Trends and Recent Advances in Civil Engineering (TRACE 2020). This book covers papers on contemporary renewable energy and environmental technologies which include water purification, water distribution network, use of solar energy for electricity production, waste management, greening of buildings and air quality analysis. In all, twenty-three papers have been selected for publication. It is believed that this book will be useful to a fairly wide spectrum of audience like researchers, application engineers and industry managers.