The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
Decoding Persistent Depression is the first book in a series which investigates long-term depression. This text is based on and expands previous work and explores a condition known by its various aliases: dysthymia, persistent depressive disorder, neurotic depression, dysthymic depression, and chronic depression. With playful, encouraging dialogue and examples, it comfortably exists between popular psychology and graduate-level books. While not a step-by-step self-help manual, the presented information can assist in developing understanding for symptomatic persons, as well as educators, friends, family, and healthcare providers. Clues along the way will help you eliminate distracting, contradictory, misleading, and countertherapeutic concepts. As you gather illuminating evidence, you'll be better able to comprehend and resolve an intriguing - and seemingly impenetrable - mystery, with all the usual suspects (and perhaps a few surprises): How can depression arise and why might it persist?
Generalized anxiety disorder is also known as neurotic anxiety. This text focuses on personality characteristics that may generate and maintain anxiety symptoms. It bridges the gap between popular psychology titles and graduate-level textbooks, as it comprehensively presents information with a generous use of easy to understand examples and encouraging dialogue. The book presents as a mystery that poses an intriguing question: What if anxiety symptoms aren’t merely the effect of some cause, but also personality-based and purposeful means to achieve goals?
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
