Have you ever told yourself upon awakening that you will remember the dream you just had, but forgot large chunks of it within minutes? This is why it’s imperative to record your dreams. Yet, what journal style would work best for you? Expert dream interpreter, Pamela Cummins, has your answer and more. In Got Dreams? Discover Your Ideal Dream Journal, you will learn: nine different types of dream journals, the benefits of journaling your dreams, how dream interpretation will empower your life, and a glimpse into understanding your dream meanings.
Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.
Dreams and Spiritual Growth presents a new and fully comprehensive dreamwork methodology. It not only reviews some of the ancient Judaeo-Christian dreamwork traditions, but it also integrates an understanding of dreams and dreamwork techniques developed by modern psychology.
My Dreams is a dream interpretation book that helps people decode personal dream symbols and understand the meaning of dreams. This book contains step-by-step dream practices with example dreams to help resolve nightmares and have lucid and target dreams. The meaning of spiritual dreams, precognitive dreams, and dreams where you die are explained with practical dream tips focusing on these types of dreams. My Dreams is an all-in-one dream journal or dream notebook that includes personalized dream dictionary, dream calendar, and dream journal pages.Part one of this dream book helps you: ? Find out what your dreams mean using step-by-step instructions with example dreams ? Learn how to influence your dreams ? Dream what you want to dream (target dreaming) ? Experiment and practice in your dreams ? Ask for dream advice when making decisions ? Resolve nightmares, dream lucidly, understand dying in dreams, sexual dreams, and spiritual dreams ? Improve waking life through your dreams Part two of this dream journal includes your personal : ? Dream dictionary with A-Z entries ? Dream calendar to track dreams and dream symbols to notice patterns and correlate to waking life ? Dream journal or dream notebook to write down your dreams (150 pages)
The father of the modern dreamwork movement describes his research on the use of dreams in self-help, creativity, relationships, spirituality and culture, including incubation, remembering, interpretation and application of dream insights.
Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one’s dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry. The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one’s dreams, how to identify 25 different dream types and how to follow your own dreamwork process. This book provides a succinct blend of available dreamwork methods for readers to find the existential message of their dreams and grow from them.
The Dictionary of Dreams provides the necessary tools to interpret almost every dream object and its hidden meaning to better understand what your subconscious is telling you. Now in a pocket-size edition for easy, on-the-go instruction. Dreams can be fun and adventurous, but also frightening and distorted, and still again, they can be an endless combination of both. From spitting teeth out (a sign of aging), to creepy, crawly spiders (a sign that one feels like an outsider), dreams can mean much more to us once we learn how to decipher their hidden meanings. Whether positive or negative, The Dictionary of Dreams gives you all the tools, symbols, and their true meanings to translate our cryptic nightly images. Starting with selections from classic texts like Interpretation of Dreams by Sigmund Freud, the father of psychoanalysis, and 10,000 Dreams Interpreted by Gustavus Hindman Miller, one of the first authors to complete a thorough study of all the symbols that appear in our dreamscape, this updated edition features revisions (such as the addition of cell phones, computers, televisions, and more) of Miller’s original interpretations to bring the book up to speed with our modern life.
No single book ever before has brought together the history, theory and practice of dreamwalking--entering into another's dreamspace, even though you may be physically at a great distance. Michelle Belanger, the author of Psychic Vampire Codex, takes readers on an adventure into the subconscious world of dreams, territory that no amount of psychology or research has fully charted. This absorbing account, beginning with the author's own first experience of dreamwalking in a school bus as a child, both explains the phenomenon and teaches the techniques of dreamwalking. Learn to set up a dream space and a dream gate. Harness your dreaming mind to visit distant family members, pass vital messages to friends, even start secret trysts with your lover! Nobody knows exactly what happens when we dream, but practicing dreamwalking can and will open a whole new world in which the connections between ourselves and our spirit selves and others, as well as the meaning of dreams and the relationship of dreaming to other energy work and magick become clear.
In a lucid dream, you're aware that you're dreaming . . . so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish. Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to: Live your fantasies Improve health and wellness Discover past lives Consult dream guides Enhance your spirituality Solve real-life problems Explore alternate realities
With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.
