Busting the Chronic Pain Myth Once and for All.We've been told that our bodies will inevitably fall apart and that we must experience physical pain as we get older. This myth is so ingrained that we don't even wonder why our body breaks down. That's why most of us just accept it when we develop chronic back pain, joint pain, or other debilitating conditions, as if there is nothing we could do about it.But the truth is shocking: The vast majority of musculoskeletal pain and degeneration is caused by the way we habitually use our bodies-the way we sit, stand, and move, day in and day out. And with some simple changes, anyone can learn how to heal chronic musculoskeletal pain and prevent future problems and injuries from developing.Why Your Nervous System Is the Root Cause of Chronic Pain.The muscles in the human body are masterpieces of design-but they have one fatal flaw. When a muscle becomes chronically contracted, it reduces blood flow to nearby joints, ligaments, and other tissues, causing damage and pain. This is exactly what leads to muscle spasms, carpal tunnel syndrome, many cases of scoliosis, most types of back pain, joint degeneration, and other conditions.You Don't Have to Live in Pain Anymore.The Clinical Somatic method of neuromuscular education in this book are so effective and potentially life-changing that it should be taught in every school, sports program, medical practice, and retirement home.The Pain Relief Secret offers hope to millions of pain sufferers, giving them the ability to prevent and eliminate pain through a simple, gentle process of retraining the nervous system. With such effective techniques available, we now have the tools to prevent and eliminate most cases of chronic pain.
The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
As you read Healing Hidden Hurts, the simplistic message of forgiveness becomes relevant.Your total healing and restoration is possible! Prior hurts and unjustified wounds that scarred you mentally and kept you bound in personal prisons are finally released to reveal the true inner beauty and wholeness that you were created for. Lasting inner peace is possible. Complete wholeness and healing can be yours as you learn these simple and easy steps to applying forgiveness. Don t hide or bandage your pain any longer. It s time for you to be as whole, free and healed as Jesus died to make you.
Over the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment® (QE) is the newest development in this area: QE works with gentle touch that quietly activates the autonomic nervous system to spontaneously and naturally create an atmosphere in which deep healing can take place. This amazing self-help method is easy to use and needs no previous knowledge—it can be applied by everyone! And what is most astonishing: not only does the treated individual receive deep, restful healing; but the person who is using QE will also experience an immediate, prolonged sense of well-being. Give it a try—you will be surprised by how powerful Quantum Entrainment is! It works in minutes, is easily taught, requires no special training, and even works on pets!
""THE SPINECHECKER?S MANIFESTO: Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep"" has brought all of the answers into one simple, easy to read guide that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you?re going to want to read ""THE SPINECHECKER?S MANIFESTO""!
Ancient Healing Secrets is a journey into antiquity to recapture some of the safe and practical healing remedies of the past and to adapt them to the needs of the present times. It includes many remedies recommended by vaids and hakims of India and Persia, medicine men of Pacific Islands and the nomads of Bedounins. It also includes many old family recipes from all parts of the globe.
Helping thousands of back pain sufferers worldwide, this book offers to do it yourself the relief of lower back pain through a healthy diet. This book finally reveals all about this approach. It gives a complete overview of all that is required to try this new way safely and from your own home without having to change any current therapies and without having to buy or use any further medicines.
Everyone has secrets. Some you might whisper into a friend’s ear, while others may stay locked inside you for years...maybe even forever. It’s those secrets that you tuck away that eventually control you. You may think you’re okay, but really, your secrets can be tearing you apart from the inside out. Secret Survivors tells the compelling, true stories of people who have lived through painful secrets—things that they kept to themselves until they could no longer bear the pain alone. As you read their stories, you’ll be drawn into their journeys towards healing, and you’ll understand why it’s so important to share your secret with someone else in order to start your own healing process. Read the stories of people, who as teens and young adults, dealt with issues like:•Date rape•Physical abuse•Cutting•Pornography addiction•Eating disorders•Incest•Drug and alcohol addiction•Abortion You may find a story that sounds similar to your own secret pain, or you may learn more about secrets that a friend or family member is dealing with. Whether your own story is represented in these pages or not, you’ll feel a connection to the people in these stories, because we all have some kind of pain tucked away. But you don’t have to feel alone in your pain anymore. After you read the stories of these survivors, you’ll find the strength you need to share your own secret and start healing your heart and soul.
The objective of this book is to promote and enable closer co-operation between different health professionals in treating pain, by introducing psychosocially oriented team members to the medical aspects of pain, and medically oriented team members to the psychosocial aspects. The structure of the book completely mirrors this objective. The book has nine parts, arranged according to a balanced plan. Parts I and II deal with theoretical (basic science) approaches to pain, whereby Part I focuses on the medical approaches and Part II on the psychosocial ones. Part III is devoted to pain evaluation and assessment, whereby chapter 9 deals with the medical aspects, chapter 10 with the psychophysiological and psychiatric aspects, and chapter 11 with the psychological psychometric approach, describing different commonly used questionnaires for assessing various aspects of pain. Parts IV to Part VII are devoted to treatment of pain. Part IV focuses on medical treatments, Part V on psychological treatments, Part VI on palliative approaches, and Part VII on complementary approaches (mainly those supported by enough research and evidence). Part VIII focuses on particular pain syndromes, those that are most frequent in the practice of pain, emphasising both medical and psychological aspects in each chapter. Finally, Part IX deals with the practice of treating pain -- in chapter 29 with the facilities and pain centres, namely, the locations where the integration of the described approaches to pain is expected to take place, and in chapter 30 with the problems of the health professional that treats pain.
This book blends the new pain science findings with inspirational prayers and devotional exercises to help people recover from fibromyalgia, brain pain, and chronic back pain. This novel, the author's second in the therapeutic devotional series, takes the reader on a daily journey to resolve debilitating pain through empathy, wisdom, and prayer. This is the ideal method for starting or ending the day of reflection, worship, and healing.
Infertility, divorce, domestic violence, eating disorders...all have become part of a day's work for women and men in ministry to women. Yet, most are not prepared for this aspect of ministering to women in real pain over real issues. Designed to give leaders and care givers greater understanding, insights for shepherding, and referral resources, Shepherding Women in Pain is a compilation from contributors who have expertise and experience with women on the given issue. For example Stacey Womack, founder and executive director of Abuse Recovery Ministry & Services, wrote the chapter on domestic violence and Kimberley Davidson, founder of Olive Branch Outreach, authored the chapter discussing eating disorders. The reader will be provided concise, practical, and grace-infused information designed to help women deal constructively with the trauma of their life experiences. This book will serve as a key resource--read and re-read often--to those who serve women in pain.
