It's time to take your destiny into your own hands by activating the knowledge of God through the resurrection power of Christ in you. For so long, young clueless Christian ladies have been victims of wrong and painful relationship experiences or just bland ones. It doesn't have to be that way anymore. Read on to start your journey to a proactive relationship mindset the Christian way!
We all have different versions of ourselves that we show the world and depending on the day, that version can be a good one, not as good, or hit-it-out-of-the-ballpark great. It’s on those great days, when we show up as the best of who we are, that we’re able to succeed in every dimension. But life gets messy, nobody’s at their best every day, and it’s difficult to consistently hit home runs. Inside these pages is a recipe for navigating your life in ways that will deliver health, happiness, and success as many days a week as possible. Filled with tools and techniques holistic in nature yet practical in application, fresh perspectives, concrete advice, and a few secret weapons, this handbook is designed to help you confidently execute the bold moves and nuanced change needed to make the most of who you are and translate your personal picture of health into the version you want the world to see and hear – the Best Version of You.
The Best Version of You is a self-help book designed to introduce new skills and concepts for anyone to use when they’re facing adversity, feeling lost and out of focus, wanting to make changes in their lives, or simply wanting to update themselves. We update our phones, our computers, and our software, but honestly, when was the last time we updated ourselves?
Every company wants their product to stand out from the competition. So why shouldn’t every man want the same thing? Men should strive to separate themselves from the competition too, and win what they are fighting for, whether this is a new job, a promotion, a business partnership, or a girlfriend. Branding is everything. That’s why all serious companies invest in their brand. Unfortunately, too many men with great potential invest virtually nothing in their personal brand. You will never cash your real worth with a poor or an average image. Science has proven that a successful personal image is important for our self-esteem and confidence. Studies also show that any first impression is profoundly influenced by the way we look. This book is a complete guide for every man who does not want to settle for mediocrity, but who wants to build a better version of himself and cash his worth. All men can learn from this guide, no matter their age, experience, position, or status. By paying attention to a few easy-to-follow steps, this guide describes how to build an outstanding personal brand image, allowing you to stand out in any personal or professional situation. If you could be better, wouldn’t you want to be?
In Unleash the Best Version of You, Personal Trainer, Wellness Coach, Nutrition Counselor, and Applied Muscle Tester, Terri Batsakis shares her expert advice on nutrition, exercise, and mind-set. Having overcome an eating disorder, cancer, depression, anxiety, Endometriosis, Poly Cystic Ovarian Syndrome and serious spinal damage, she has collated all her expert knowledge into the one book. Written in simple language, Terri explains how different food affects the body, both positively and negatively. With a strong belief that knowledge is power, Terri’s life goal is to empower people with knowledge, skills, and mind-set, to be able to take control of their own health and fitness goals and be independent, active beings. As a complete package, Terri has included exercise programs, recipes, and a step-by-step guide so you can get started today without feeling overwhelmed. So why wait? Unleash the best version of you today.
Hard, sad and unbearable were those days, I still remember my insomnia in those nights, mixed with fear, self-doubt, insecurity, and self-rejection. Yes, I still remember everything, every single tear and sough. I was sitting in that room in that rented house surrounded by all my memories good and bad ones. I was hardly trying to identify myself; however, I couldn't even find it. "You are DEPRESSED", my doctor diagnosed me; "DEPRESSED!", I replied. For me that word has never existed in my vocabulary, it was created at that moment. All I knew and could recognize in that situation is that I began wandering, and I could assert to no one but myself that I WAS LOST! I quitted my job as a university professor just after earning my Ph.D., and moved to a new country as a wife; who became a mother after ten days of her entrance to Canada. A mother who is abruptly exposed to motherhood with strange, sweet, and gloomy feelings and thoughts. Being jobless, homeless and a mother who changes diapers and prepares formulas every two hours could be a persuasive reason to kiss my mind goodbye. I started smoothly being brutal and aggressively losing my femininity. "
Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place. Life can be so much more when you know who you are and where you are going. When you shift your focus to who you are and what you want out of life, you find your true self. Creating boundaries, being self-aware, and identifying your wounds are only a few ways to reclaim your powers and live the life you’ve always dreamed of. With this training course you will learn about your triggers, identify the things that you want to change in your life, explore your shadows, and, most of all, find yourself again. You will also learn: What does being the best version of yourself look like; How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self; How you can benefit from embracing new behaviors and introduce changes in your relationships; Why it is so vital for you to practice healthy boundaries; 5 emotional wounds that lead to living a lie and how you can identify them in you; What emotional projection is and how you can be aware of them to heal your emotional wounds; To identify your emotional triggers and how you can stop emotions from controlling how you feel; What your feelings tell you about your internal reality; What are the psychological barriers that prevent you from being the best version of yourself; To assess your self-esteem and identify ways to improve it; How you can connect to your authentic self and what are the benefits to do so; How you can reconnect to your inner child and live a life that is more aligned with your truth; 5 ways you can practice healthy boundaries in your life and relationships; Practical ways to live your best life and be the best version of yourself in all areas of your life; How you can be more self-aware and improve on your self-talk; Over 50 additional resources that will deepen your knowledge on how to be the best version of yourself; And much more!
Look around you, everything is constantly changing every moment. All the things are getting better day after day. You are born with the potential to be a better version of yourself each and every day. Be the Best Version of Yourself is a profound collection of insights, wisdom on hundreds of topics arranged in a better way to make you understand them easily. The purpose of the book is to bring more awareness into your life. It helps you to become a better version of yourself.
From the accomplished psychological professional and expert of social etiquette, celebrated blogger and social influencer, counselor and mentor, author and essayist Virginia Leung: [An Original Work] of the most captivating, awe-inspiring writing. Did you know that personality and attitude are the two deciding aspects of your fate? Be crowned with a halo now as I share my top tips for improving your mentality, analytical skills, perspective, mindset, communication, Adversity Quotient, social etiquette- and putting them all into practice! EPIGRAPH For the state of things to change for the better, You must first change yourself for the better; For the state of things to improve even more, You must always be improving yourself even more! PREFACE Blind spots in our thinking, a lack of emotional intelligence or poor social skills- various problems, like these, admittedly drive away many opportunities. At times, one wonders whether these are foregone conclusions- or are they a result of inability and throwing in the towel way too early? Emotions have an immense impact on our mood and performance, and our attitude and manner of dealing with things and people determine if opportunities come our way. Problems stem from our thoughts, and affect our behaviour. Outstanding social skills allow you to take to interpersonal relationships like a duck to water. This book will help you learn more about yourself- how to adjust your emotions and way of thinking, how to improve your communication skills, how to build the best social and romantic relationships, and how to enrich and cultivate your manner and inner substance. If you are determined to be a better- even the best- version of yourself, take a page from this book. If you can apply it well to daily life and make the most of it, you will surely be able to improve yourself!
'A brilliant, life-transforming read' – Jennifer West 'Full of great advice on how to live your best true life' – Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love Island favourite, Instagram star and respected fitness trainer. Having overcome his own personal challenges, Anton sets out the simple steps you can take to feel good about yourself every day. Anton is on a mission to encourage others who are struggling with their wellbeing and fitness, and wants to help everyone live healthy and happy lifestyles – and if Anton can do it, so can you. Open and honest, engaging and relatable, this part-practical, part-autobiographical book will motivate and empower you on the journey towards your best self. - Develop a strong sense of who you really are - Embrace opportunity – and you'll never fear failure again - Make exercise your medicine – you won't believe how good you can feel - Get the body you want – without going to extremes Anton's level-headed and achievable advice has everything you need to feel good, look great and live the best version of yourself.
Everyone is a coach, regardless of their professional or personal background. If you guide your kids, your friends or colleagues towards a better course of action, you are acting as a coach. What makes one coach different from another is their different styles. The idea behind this book is to give you some tools that you can use right now to improve your coaching style. With some practice, you will be able to guide others more effectively in business and life. You will soon notice that this book begins with one coaching model called COOL. Please keep in mind that the COOL model is one out of many coaching models out there. It is the one I personally prefer since I created it based on my experience with another great model called GROW. Although you will find many references regarding Coaching Sessions, which implies a more formal setting, you can, and should, use your coaching skills during a conversation with anyone. Hopefully this book will help you further develop your own coaching style.
Professional life coaching offers the experience to discover new talents, abilities, and even lost dreams. In choosing the right life coach, clients need to understand how best to select one that has the necessary experience, credentials, and expertise to provide them with the opportunity to grow, thrive, and become the best version of themselves. Buyer beware! Not every coach is well trained and reputable. This book offers the coaching consumer a useful and practical guide to selecting a bona fide professional life coach that can offer them a positive, fun, and growth-filled collaboration that leads to enhanced living and creative self-renewal at different times of life.